Blog list

From puberty to menopause, hormones play a major role in how your eyes feel and function. Evolutionary Eye Care explains how shifts in estrogen, testosterone, and thyroid hormones can affect vision, dryness, and eye pressure — and what you can do about it.

Scrolling before bed might be hurting more than your sleep — it’s affecting your eyes, too. Evolutionary Eye Care breaks down how nighttime blue light exposure disrupts eye health, circadian rhythm, and overall visual recovery.

Vitamin D isn’t just good for your bones — it’s crucial for your eyes. Evolutionary Eye Care explains how this powerful nutrient supports tear production, retinal health, and protection against eye disease.

Can what you hear change what you see? Evolutionary Eye Care explores how sound, rhythm, and music affect visual processing, eye movement, and even focus — unlocking new insights into the brain–eye connection.

If you’re not drinking enough water, your eyes might be the first to notice. Evolutionary Eye Care explains how dehydration impacts tear production, vision clarity, and overall eye comfort — and how to fix it.

City life comes with a price — and your eyes may be paying it. Evolutionary Eye Care uncovers how air pollution, smog, and fine particles can inflame, dry, and even age your eyes faster than you think.

Did you know your favorite sleep position could impact your eyes? Evolutionary Eye Care explores how sleeping face-down or on your side can affect eye pressure, dry eye, and even glaucoma risk.

Did you know your favorite sleep position could impact your eyes? Evolutionary Eye Care explores how sleeping face-down or on your side can affect eye pressure, dry eye, and even glaucoma risk.

Your eyes don’t see — your brain does. Evolutionary Eye Care explores how neuro-optometry helps retrain the brain after concussions, strokes, and visual processing disorders to restore balance, clarity, and confidence in vision.

Artificial tears are getting smarter. Evolutionary Eye Care explores how next-generation “responsive eye drops” use advanced materials to adapt to your eye’s needs — delivering longer-lasting comfort and faster relief from dryness.