Blog list

What you eat plays a major role in how well you see. Evolutionary Eye Care explains which nutrients and foods help protect your eyes from dryness, age-related disease, and vision loss.

Seeing small spots or light flashes in your vision? While many floaters are harmless, some can signal serious eye conditions. Evolutionary Eye Care explains what causes them and when to seek professional help.

Poor sleep can leave your eyes red, dry, and irritated — but the effects go even deeper. Evolutionary Eye Care explains how sleep impacts tear production, eye pressure, and overall visual health.

High eye pressure can quietly damage your optic nerve without symptoms — leading to glaucoma and vision loss. Evolutionary Eye Care explains why regular eye pressure checks are vital for protecting your sight.

Your eyes can reveal early signs of diabetes — sometimes before symptoms appear. Evolutionary Eye Care explains how comprehensive eye exams help detect and monitor diabetic eye disease early.

Your eyes can tell more about your heart than you think. Evolutionary Eye Care explains how eye exams can detect early signs of cardiovascular disease — sometimes before symptoms appear.

If your eyes constantly feel tired, heavy, or strained — especially after screen use — you might be dealing with visual fatigue. Evolutionary Eye Care explains what causes eye exhaustion and how to relieve it for good.

Stress impacts more than your mood — it can cause blurred vision, eye twitching, headaches, and even long-term retinal changes. Evolutionary Eye Care explains how chronic stress affects your eyes and how to protect them.

Stress impacts more than your mood — it can cause blurred vision, eye twitching, headaches, and even long-term retinal changes. Evolutionary Eye Care explains how chronic stress affects your eyes and how to protect them.

New research shows that imbalances in the gut microbiome can trigger inflammation that affects your eyes — leading to dry eye, uveitis, and even age-related vision problems. Here’s how your gut health and eyesight are more connected than you think.