Over the years, one of the most common eyesight issues that people are developing is myopia. This is also known as nearsightedness which causes a person to see blurry when looking at long-distance objects. The condition develops within the early years of a person due to several reasons, such as not being exposed to enough sunlight or simply having parents who have myopia. Although the issue isn’t too burdensome (as glasses can correct the problem), it is nevertheless worrisome for some. One of their biggest concerns is the severity of their myopia and if it can get worse over time. Read on to learn how and why this sometimes may be the case.
he Importance of Slowing Myopia Progression
Although myopia is still not fully understood by doctors, what is know is that it can lead to much more severe and often sight-threatening diseases. Some of these diseases include things such as glaucoma, cataracts, retinal detachment, and macular degeneration, to name a few. If a child/adult does not change their habits, it can quickly increase their chances of developing the diseases listed above and the amount of time it takes for the disease to develop. This, of course, can be quite frightening for parents and adults alike.
How to Slow Down Myopia
As stated above, the best way to avoid myopia from becoming an even worse issue is to slow it down as soon as possible. Other than speaking with your personal optometrist, children and adults should begin spending more time outdoors. This is because the vitamin D from the sun and removing oneself from computer screens help the eyes relax and release important chemicals such as dopamine, which can decrease elongation of the retina.
Although there is currently no cure for myopia (unless you wear glasses or have Lasik eye surgery), you can certainly do plenty of things to ensure that it does not become worse or develop into a much more serious eye problem. Thus it is highly recommended to utilize the information above if you hope to protect your eyesight for years to come.